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Archive for the ‘Heart Disease’ Category
Carbs’ Surprising Heart Disease Connection
There is a great connection between blood sugar and heart disease. This article is just the tip of the iceberg, but at least it’s being acknowledged!
For years, conventional wisdom has held that avoiding the saturated fat found in red meat and high-fat dairy is one of the best dietary ways help prevent heart disease. But if new research is any indication, avoiding certain carbohydrates may be even better.