Blog
- Health Coach Flint MI – Olive Oil is NOT Health Food but Sick FoodSo many are deceived into believing that olive oil and the Mediterranean Diet are health promoting. The problem is which Mediterranean diet are they talking about? What does the current research really say? This is going to turn what you believe about olive oil upside down. Give a listen! We found this originally right on ...Read More
- Health Coach Flint MI – Olive Oil is NOT Health Food but Sick FoodSo many are deceived into believing that olive oil and the Mediterranean Diet are health promoting. The problem is which Mediterranean diet are they talking about? What does the current research really say? This is going to turn what you believe about olive oil upside down. Give a listen! We found this originally right on ...Read More
- Health Coach Flint MI – The battle between Twinkies and Carrots-which one are you betting on?According to author Michael Pollan, the government keeps talking about obesity but their hidden agendas are perpetuating the epidemic. Give a listen! Download audio file (M1_3.mp3)Read More
- Health Coach Flint MI – Alert-Drinking soda now linked to aging!Everyone knows the soda obesity connection and the soda diabetes connection, but new research shows that drinking soda may be as bad as smoking. The latest research shows that drinking soda actually ages your DNA. Give a listen! Download audio file (2.mp3)Read More
- Health Coach Flint MI – Drink Soda? Take 12,000 StepsHealthNews of the Month Click on each headline to read the full story. Drink Soda? Take 12,000 Steps “People who consume the sweetener fructose,which is most people nowadays, risk developing a variety of health problems. But the risk drops substantially if those people get up and move around, even if they do not formally exercise, two new studies ...Read More
- Health Coach Flint MI – Still think that cereal is the Breakfast of Champions?Cereals have always been considered a healthy breakfast and even today companies tout the virtues of eating cereals to get all your vitamins and lower cholesterol. The problem is that most cereal companies flat out lie to you about what is in their products and even worse the cereals that you think are wholesome and ...Read More
