- Health Coach Flint MI – What is your brain doing while you sleep?
Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge in your performance? Maybe your edge is also more sleep. Listen to what Michael Howell, M.D., a sleep expert has to say about ...
Read More - Health Coach Flint MI – The Holiday Spice that Boosts Mood, Fights Depression
HealthNews of the Month Click on each headline to read the full story. 9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails “Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the ...
Read More - Health Coach Flint MI – There is another way – change your mind, health, life.
From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, the link between our mind and body may be the most powerful medicine there is. Taken from The Connection Trailer. Give a listen. Listen
Read More - Health Coach Flint MI – Do you know what the number one food problem in the world is? It is no longer hunger!
There is an epidemic going on now. It is affecting half of all adults and one third of all children. Something rapidly changed in the 80s and the 90s. The problem is our biology has not changed though the environment has. Do you know what a food desert is? How about a food swamp? Give ...
Read More - Health Coach Flint MI – Got Milk? Hopefully Not!
HealthNews of the Month Click on each headline to read the full story. 7 Best Foods You Can Eat “If you want to increase your energy, boost your mood, lose weight, and lower your risk of chronic disease, there’s no doubt that tending to your diet should be a priority. But figuring out what to ...
Read More - Health Coach Flint MI – Even 1 a day may be making you fat!
There is so much evidence that you need to stay away from these, yet most people keep ignoring the facts. This has been featured on every major TV network, every magazine, and every newspaper yet you still see people buying these by the case. The massive advertising campaigns won’t quit and our brains are being ...
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