Blog
- Health Coach Flint MI – Cold Weather Comfort FoodsToo many people reach for high fat foods and high sugar foods when they think of comfort foods in the colder months. Of course, there are great comfort food alternatives and here are a few of them. If comfort foods are your craving, watch this video now. Click the Red More Button in your email ...Read More
- Health Coach Flint MI – Before you eat that turkeyIf you think that all you have to worry about is growth hormone, antibiotics and GMOs then you want to find out what they are doing to the turkey you might be eating. Whether you celebrate Thanksgiving in November or October you need to watch this video now. Click the Red More Button in your ...Read More
- Health Coach Flint MI – Reduce pelvic girdle pain during pregnancyWould you believe the key to reduced pelvic pain during pregnancy is high impact exercise and good nutrition? Make sure you watch this because if it works for pregnancy it will work whether you are pregnant or not. Watch this video now. Click the Red More Button in your email or the image below if ...Read More
- Health Coach Flint MI – Which fats should you be eating?The FDA recently announced that it was enacting a ban on artificial trans fats that are added to food products. But will this policy actually improve health outcomes? Watch this video now. Click the Red More Button in your email or the image below if you are on our website. Watch this video now. Click ...Read More
- Health Coach Flint MI – Is this the real treatment for breast cancer?How is it possible that this pungent root, often a key ingredient in many Asian food flavor profiles, could be a key component in curing breast cancer? Watch this video now. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational ...Read More
- Health Coach Flint MI – Lose weight eating fruits and vegetables!Most people know that eating more fruits and vegetables is good for their health, and better for keeping pounds off than, say, a double bacon cheeseburger. But new research adds nuance to this conventional wisdom. Some fruits and vegetables are better for weight loss than others, and some are even associated with weight gain. If ...Read More
