Blog
- Health Coach Flint MI – What about all that fat in Avocados?Three diets consisting of a lower-fat diet and two moderate fat diets. One of these fat diets lowered cholesterol levels more than the others. Here’s what the researchers discovered. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website. ...Read More
- Health Coach Flint MI – Better than drugs for diabetes?This research compares the use of the most popular drug for diabetes, Metformin against lifestyle changes. Watch this video to find out which one worked best. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and ...Read More
- Health Coach Flint MI – The 3 keys to real happinessWho really turns out to be the happiest people? Does money or power have anything to do with it? Turns out that the things that make people the happiest also tend to make them live the longest. Watch this video now to find out just what you need in your life to be as happy ...Read More
- Health Coach Flint MI – Yoga even better than you thoughtIn today’s news research suggests that practicing yoga provides very real physical benefits, especially for patients who suffer from atrial fibrillation (AT), one of the most common types of heart arrhythmia. Watch this video now to find out just how beneficial yoga really is. Click the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – Good news for people with anxiety and depressionA new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More ...Read More
- Health Coach Flint MI – Energy drinks may boost more than just your energyThe findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out ...Read More
