- Health Coach Flint MI – Sugar, does the label tell the story?
The FDA would like Americans to know more about the sugar added to their foods. A recent press release details a proposed change that would require Nutrition Facts labels to show the percent daily value (% DV) of added sugars (which doesn’t include natural sugars, like those found in fruit) in packaged foods. Watch this ...
Read More - Health Coach Flint MI – How Much Exercise is Enough?
In this study, researchers concluded the more physical activity older adults do, the greater the health benefit. Still the biggest jump in benefit was achieved at the low level of exercise, with the medium and high levels bringing smaller increments of benefit. Watch this video now to find out how much exercise is really enough. ...
Read More - Health Coach Flint MI – It is easy to live longer and healthier.
Not only has research found that dietary fiber may help you live longer, a new study has found that it could contribute to healthier aging—making that longer life more enjoyable! Watch this video now to find out how to get all the fiber you need. Click the Red More Button in your email or the ...
Read More - Health Coach Flint MI – Is water the best treatment for heart disease?
Studies show that increased water consumption reduces risk of heart attack. In fact, drinking an adequate amount of water, at least six glasses a day, can be more effective in reducing the risk of heart attack than statins. Watch this video now to find out what they don’t want you to know. Click the Red ...
Read More - Health Coach Flint MI – The two worst health threats of our high technology world
Take a look around as people walk past you. What do you notice? Are they standing tall as they walk around the world or are they permanently looking at the ground? Fact is, most people’s posture is getting worse and worse. Poor posture, especially when you are bent forward as most people now are, does ...
Read More - Health Coach Flint MI – A Way to Improve Cardiovascular Health
Can’t find the motivation to hit the treadmill? The Los Angeles Times reports on a new study that offers up an interesting new perspective on this dilemma. The study found that taking vitamin C supplements every day helped reduce blood vessel constriction—which… Watch this video now to find out what happened. Click the Red More ...
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