- Health Coach Flint MI – Detox Diets, Money Down the Drain?
Detoxification or detox diets are marketed and promoted for weight loss, toxin elimination, and general good health. Toxins, in the context of these diets, are defined loosely as anything from pollutants and other chemicals to heavy metals and damaged dietary fats and proteins. Researchers decided to examine the science for evidence of their effectiveness and ...
Read More - Health Coach Flint MI – Are calcium supplements safe?
Some studies have said that calcium supplements increase risk of coronary heart disease, stroke, or cardiovascular disease. Do you know if this is true or not? Watch this video now and see the latest research. Click the Red More Button in your email or the image below if you are on our website. This information ...
Read More - Health Coach Flint MI – Good Fats, Bad Fats
Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website. This information ...
Read More - Health Coach Flint MI – Vitamin D, are they all created equal?
A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. ...
Read More - Health Coach Flint MI – Stay Fit With Desk Exercises
Well, it may come as no surprise that research says you should move throughout the day. That may sound like it’s easier said than done, but have no fear—Time recently suggested ten exercises that you can do from the comfort of your office. Watch this video now and learn these simple exercises. Click the Red ...
Read More - Health Coach Flint MI – Heart Disease Risk Formula Wrong?
Five to six times as many people may be prescribed drugs like cholesterol-lowering statins who won’t necessarily benefit from them. Watch this video now because you may be one of those people. Click the Red More Button in your email or the image below if you are on our website. This information is provided for ...
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