- Health Coach Flint MI – Does Soy Promote Breast Cancer?
Soy foods have become controversial in recent years which has only been exacerbated by misinformation found in the media. One of the biggest misconceptions is that soy foods promote breast cancer because it contains a class of estrogen called phytoestrogen. Since estrogen is known to promote breast cancer, it is natural to assume phytoestrogen can ...
Read More - Health Coach Flint MI – Got Milk or Not Milk?
Milk is touted to build strong bones, however many studies have found that hip fracture rates are highest in populations with the greatest milk consumption. Watch this video now and find out why a mustache maybe the only good thing that comes out of drinking milk. Click the Red More Button in your email or ...
Read More - Health Coach Flint MI – Diet and Obesity & Increased Cancer Risk Chronic Inflammation
Excess weight is associated with almost five million cancer deaths each year. Being overweight is linked to 25 percent of all cancers and when combined with a lack of exercise and eating pro-inflammatory foods the risk increases to 33 percent. If you are overweight, and carry most of your fat in the mid-section, watch this ...
Read More - Health Coach Flint MI – Diet and Chronic Inflammation
Chronic inflammation causes many diseases such as heart attacks, strokes, diabetes, arthritis, Alzheimer’s disease and cancer. When germs invade your body, your immune system sends out cells and proteins to kill them. As soon as the germs are killed, your immune system stops sending out these cells and proteins. However, if your immune system keeps ...
Read More - Health Coach Flint MI – Effective ADHD Treatments
Studies show drugs used to treat ADHD in children often aren’t effective and cause numerous problematic side effects like sleep problems which can only make the problem worse. Do you want to know what are the most effective treatments for ADHD? Then watch this video now. Click the Red More Button in your email or ...
Read More - Health Coach Flint MI – Exercise Anyone Can Do with Great Results
Recent research has found that just five minutes of high-intensity exercise could yield health benefits. Even 10 seconds of high-intensity exercise may help you get in shape. The training program, called 10-20-30, entails repeating intervals of gentle exercise (for 30 seconds), moderate exercise (for 20 seconds), and high-intensity exercise (for 10 seconds). The program was ...
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