- Health Coach Flint MI – Brown Fat BAT & Weight Loss
Brown adipose tissue, or BAT is a type of fat in your body that turns food into body heat and when activated leads to significant weight loss. Watch this to find out what foods you can eat that will turn on this powerful fat burner. Click the Red More Button in your email or the ...
Read More - Health Coach Flint MI – Colon Cancer – The Dietary Connection
People who have dense biofilm colonies of bacteria in the first part of the colon were five times more likely to have malignant colon cancer and pre-malignant colon polyps, compared to those who have no large biofilm colonies. Do you know what biofilm colonies are? If not, you need to watch this video right now ...
Read More - Health Coach Flint MI – Hard to believe all these bugs live in or on your body!
There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your email or the image below if ...
Read More - Health Coach Flint MI – NSAIDs May Prevent Benefits of Lifting Weights
The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find ...
Read More - Health Coach Flint MI – Lutein Will Keep Your Brain Sharp
Results of the study indicated lutein is linked to improved brain function, particularly as you get older. The neuro-electrical signature of older participants with higher levels of lutein looked much more like their younger counterparts than their peers with less lutein. Watch this video right now to find out what are the best food sources ...
Read More - Health Coach Flint MI – Benefits of Prebiotics in Your Diet
Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best ...
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