- Health Coach Flint MI – Does Coffee Affect Cholesterol?
In today’s news we look at the possible cholesterol-raising affect from that morning cup of coffee. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this video now to find out which coffee ...
Read More - Health Coach Flint MI – Maximizing Your Brain Power
Brain size really does matter. The bigger the brain the less likely you will suffer cognitive decline with age. Watch this video now to find out four things you can do to maximize your brain. Click the Red More Button in your email or the image below if you are on our website. This information ...
Read More - Health Coach Flint MI – Fatty Liver Disease and Diabetes
Alcohol used to be the most common cause of liver disease. No longer! Do you know what is? Sugar and foods that cause your blood sugar to rise too quickly. One of the worst culprits is fruit juice itself which thanks to powerful advertising people still believe is healthy. It’s not! Watch this video now ...
Read More - Health Coach Flint MI – Are Cell Phones Really Harmful to Your Health?
In today’s news we look at the health implications of cell phone radiation. There are two major types of radiation. Ionizing radiation (such as from X rays) has been linked to cancer and cell damage. Non-ionizing radiation, from radar, microwave ovens, cell phones and other sources, has not been linked to cancer, but can heat ...
Read More - Health Coach Flint MI – Sit Less Now or Risk Not Walking Later
It is well known that a regular exercise routine improves your metabolism, reduces your risk of diabetes and certain cancers, helps you maintain a healthy weight and improves your cardiovascular health; however, research now shows that regular exercise may not be enough to offset the health risks associated with too much sitting. Watch this video ...
Read More - Health Coach Flint MI – Getting enough shut-eye?
Sleep is key for maintaining mental and physical health, yet millions of adults experience symptoms of a sleep disorder. Watch this video now to find out what you can do to make sure you get enough sleep. Click the Red More Button in your email or the image below if you are on our website. ...
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