- Health Coach Flint MI – Physical Exercise Keeps Your Mind Sharp
Scientific studies suggest physical exercise can meaningfully improve your cognitive abilities, from childhood through old age. What is the right dose of exercise for the brain? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website. This information is provided ...
Read More - Health Coach Flint MI – 3 Ways to Improve Your Gut Microbiome
80% of your immune system is in your gut, where microbiome, your body’s bacteria, help your body with just about every function from helping you to digest your food, think clearly and even maintain a healthy weight. Watch this video now and learn 3 Ways to Improve Your Gut Microbiome. Click the Red More Button ...
Read More - Health Coach Flint MI – Severe Stress May Increase Risks For Autoimmune Disease
Researchers found stress to be linked with a 36% greater risk of developing 41 autoimmune diseases, including rheumatoid arthritis, psoriasis, Crohn’s disease and celiac disease. Watch this video now and learn what stress really does to you and what you can do about it. Click the Red More Button in your email or the image ...
Read More - Health Coach Flint MI – Could A Food Additive Be Making you Lazy?
We know all processed foods contain a variety of food additives. The number of additives has grown from 800 to over 10,000 which include countless chemicals putting everyone’s health at risk. One such food additive, has been shown to reduce cognitive performance and depression Watch this video now to find one common additive you may ...
Read More - Health Coach Flint MI – Diet vs. Exercise for Weight Loss
With nearly 70% of people wanting to lose 10 pounds or more, should your focus be on diet, exercise or both? Watch this video now and learn where your focus should be. Plus, 5 great tips to speed up your weight loss. Click the Red More Button in your email or the image below if ...
Read More - Health Coach Flint MI – Ways To Beat Stress Using CBD Oil
Cannabidiol, has risen dramatically in popularity as a treatment to reduce stress. It is available for internal use in many forms, including CBD oil, which is oil that contains a concentration of CBD. Research is showing more and more ways CBD oil benefits the body. Watch this video now and learn 5 ways CBD Oil ...
Read More
