Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
sonyacatt@yahoo.com

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Blog

  • Health Coach Flint MI – Do Women Need Less Exercise Time for Longevity Benefits?
    Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that ...
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  • Health Coach Flint MI – How Many Steps Counteract A Sedentary Lifestyle?
    Just how many steps do you need to take to counteract too much sitting? The answer may surprise you. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the ...
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  • Health Coach Flint MI – Music Therapy Helps People With Dementia
    The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that ...
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  • Health Coach Flint MI – Can You Restore The Loss of Collagen
    Watch this video to learn how to restore the collagen in your body so you can slow down the signs of aging like fine lines, sagging, loss of facial volume, and more. Just click the Red More Button in your email or the image below if you are on our website. This information is provided ...
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  • Health Coach Flint MI – Being Kind Makes You Healthier
    Have you ever heard of the “Mother Teresa effect?” Watch this video and learn how being kind and generous to others can help you live longer. Just click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only ...
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  • Health Coach Flint MI – How to Lower Your Cancer Risk
    Watch this video and learn what raises cancer risk and what lowers it. This is like your wellness cheat sheet. Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the ...
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