Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
sonyacatt@yahoo.com

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Blog

  • Health Coach Flint MI – Turmeric, the “Queen of all Spicesâ€�
    Turmeric, a spice so powerful it can compete with many over the counter and prescription drugs and come out on top. Turmeric could be your fountain of youth. Watch this video and learn why this spice has stood the test of time for your health for over 2500 years. Click the Red More Button in ...
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  • Health Coach Flint MI – Avocados Help Reduce Risk for Obesity and Diabetes
    In today’s news we look at how you can reduce the risk of obesity and diabetes by simply eating avocados. It sounds too simple but if you watch this video you will learn what makes avocados so amazing. Click the Red More Button in your email or the image below if you are on our ...
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  • Health Coach Flint MI – Exercise Stroke Prevention & Prognosis
    With two-thirds of Americans having at least one of the leading risk factors for stroke, and 1 out of every 20 deaths being caused by stroke, it is critical you know how best to prevent stroke and if you ever have one how to improve the prognosis. Watch this video now and find out your ...
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  • Health Coach Flint MI – Benefits of Time-Restricted Eating
    Various patterns of intermittent fasting (such as alternate-day modified fasting) have become popular since many people find these diets easier to follow than traditional calorie restriction diets. Does intermittent fasting really have any health benefits or does it promote weight-loss? Watch this video now and find out. Click the Red More Button in your email ...
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  • Health Coach Flint MI – Lack of Sleep Linked to Osteoporosis
    Osteoporosis affects over 10% of North American adults over 50. Unfortunately, most people think osteoporosis is only a deficiency of calcium. Wrong! Osteoporosis is a complicated problem and the allopathic approach may be worse than the disease. Watch this video now and learn the importance of sleep in preventing osteoporosis and other things to pay ...
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  • Health Coach Flint MI – Health Benefits of Sweet Potatoes
    Served as a hearty side dish, and an ingredient in everything from soups, stews and pies, sweet potatoes are not only delicious, but they are also good for you! Watch this video now and learn several health benefits the yummy root veggie, sweet potato offers. Click the Red More Button in your email or the ...
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