Blog
- Health Coach Flint MI – Did you know there is a way to exercise your heart?Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes to weak to pump blood to your brain, you die. So how do you avoid ...Read More
- Health Coach Flint MI – Should You Wear a Mask When Exercising?Did you know, viruses were shown to pass through cloth masks 97% of the time, compared to the special medical masks at only 44% of the time. High levels of viruses in the air have been shown to accumulate indoors in closed spaces, while at a much lower level outdoors due to air circulation. Watch ...Read More
- Health Coach Flint MI – Did you know why excess fat can cause diabetes?70% of all North Americans will be diagnosed as diabetic or pre-diabetic. Do you know the signs? Do you carry weight in your belly? Weight in the belly is a good sign that you have fat in the liver and fat in the liver does cause diabetes. Watch this video now, learn why and what ...Read More
- Health Coach Flint MI – A Healthy Lifestyle To Prevent CancerWe all keep hoping that one day they will find the cure for cancer, but the truth is the best cure is prevention. So how do you prevent cancer? You do it with lifestyle. Watch this video now and learn exactly what lifestyle changes you need to make so that you lower your risk of ...Read More
- Health Coach Flint MI – Can Red Meat Cause Fatty Liver & Diabetes?Is it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below ...Read More
- Health Coach Flint MI – Living a Longer & Better LifeLongevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on ...Read More
