- Health Coach Flint MI – Benefits of Vigorous Exercise
Studies continue to support vigorous exercise is more effective in preventing weight gain, heart disease and diabetes, and promoting fitness and the ability to process oxygen. Learn why this is so important by watching this video. Click the Red More Button in your email or the image below if you are on our website. This ...
Read More - Health Coach Flint MI – Lowering Blood Pressure with Lifestyle
Blood pressure is called the silent killer. Why? Because so many people have it, don’t know they have it and it leads to heart attack, kidney failure and stroke. What is even more troubling is that most people don’t even know you can control it more effectively with lifestyle than with medication. Watch this video ...
Read More - Health Coach Flint MI – Best Supplements To Support Your Family’s Immune Health
Now is a great time to make sure you are doing everything right to support your family’s and your immune system. From the things you eat based on your Metabolic Type, to the lifestyle you live, you need to do it all. Watch this video now to learn what supplements you should also be taking ...
Read More - Health Coach Flint MI – Do you carry fat in your belly?
Where you carry your fat is more of a risk factor than just being fat. If you have a lot of fat in your belly and at the same time do not carry a lot of fat in the thighs and buttocks you are at great risk for diabetes and heart disease. Watch this video ...
Read More - Health Coach Flint MI – Sugar Can Damage Your Colon
Between all the sugar you knowingly eat, and the sugar food manufactures add to your food you don’t even realize you are getting, the good bacteria you need in your body is being overtaken by lots of bad bacteria. These bad bacteria cause lots of inflammation and also a number of autoimmune diseases. So what ...
Read More - Health Coach Flint MI – Lifestyle and Diabetes
Studies support most cases of type II diabetes can be prevented or treated by getting fat out of the liver and muscles, and increasing the size of muscles with resistance exercise. Watch this video now and learn 6 things you can do right now to get the fat out of your liver and avoid type ...
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