- Health Coach Flint MI – Alcohol – Negative Effect On Sleep
Everyone thinks drinking alcohol helps you sleep better. Unfortunately, although it appears to start that way, consumption of alcohol has the opposite effect. The sedative effects of alcohol are very short lived especially once your blood alcohol levels drop to zero. Watch this video now because although you may think alcohol relaxes you, it may ...
Read More - Health Coach Flint MI – High Blood Pressure Increases Risk Of Dementia
Almost all risk factors for heart attacks are also risk factors for dementia. Since dementia and heart attacks share almost all of the same risk factors, it is no surprise they are both largely caused by an inflammatory lifestyle. Watch this video now and find out how to lower your risk for dementia and heart ...
Read More - Health Coach Flint MI – Benefits of Magnesium
With magnesium being responsible for over 600 reactions in the body you need to know what they are and how to make sure you are getting enough magnesium. Watch this video now and find out how to get most of the magnesium you need from the food you eat. Click the Red More Button in ...
Read More - Health Coach Flint MI – Benefits of Vigorous Exercise
Studies continue to support vigorous exercise is more effective in preventing weight gain, heart disease and diabetes, and promoting fitness and the ability to process oxygen. Learn why this is so important by watching this video. Click the Red More Button in your email or the image below if you are on our website. This ...
Read More - Health Coach Flint MI – Lowering Blood Pressure with Lifestyle
Blood pressure is called the silent killer. Why? Because so many people have it, don’t know they have it and it leads to heart attack, kidney failure and stroke. What is even more troubling is that most people don’t even know you can control it more effectively with lifestyle than with medication. Watch this video ...
Read More - Health Coach Flint MI – Best Supplements To Support Your Family’s Immune Health
Now is a great time to make sure you are doing everything right to support your family’s and your immune system. From the things you eat based on your Metabolic Type, to the lifestyle you live, you need to do it all. Watch this video now to learn what supplements you should also be taking ...
Read More
