Blog
- Health Coach Flint MI – Five of the Best Foods to Boost Your Brain and MemoryDid you know the foods you eat play a role in keeping your brain healthy? In fact, there are specific foods that can also improve your memory and concentration. Watch this video now to learn which foods are your best foods. Hint, one of them you already love. Click the Red More Button in your ...Read More
- Health Coach Flint MI – More Than 140K Virus Species Found in The GutResearchers studying the human microbiome recently found the human gut has over 140,000 different virus species living with your gut bacteria. With viruses on everyone’s mind this is one video you can’t afford to miss. Click the Red More Button in your email or the image below if you are on our website. This information ...Read More
- Health Coach Flint MI – Is Organic Produce Healthier and Safer?Do you think organic food is worth the extra cost because you believe it is healthier? Is it really healthier or is it nothing more than hype? Watch this video now because you need to know if the extra cost is really worth it. Click the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – Are Whole Grains Healthy?Most people don’t even know what whole grains are since almost all the grains we have in our diet are refined grains and whole grains are unrefined. Refined grains are basically unhealthy and inflammatory and whole grains are basically healthy and anti-inflammatory. Besides needing to know what whole grains are, you also need to know ...Read More
- Health Coach Flint MI – Nitrates: A Great Reason to Eat Your VeggiesAre veggies the perfect food? Well almost, but they sure are close. One reason — nitrates! “But I thought you have to stay away from nitrates?” Added nitrates, yes like the ones found in processed meats. The nitrates found in vegetables are naturally occurring so they are actually shown to prevent many chronic health conditions. ...Read More
- Health Coach Flint MI – Is Too Much Exercise Harmful?Most people think you can’t overdo it when it comes to exercise and that the only problem with exercise is no one gets enough of it. The reality is not enough exercise and too much exercise are both serious problems. So if you are exercising, how do you know if you are overdoing it? Watch ...Read More
