Build Health Now

Everyone knows stress can take its toll but can it actually make you look older? Just click the Red More Button in your email or the image below to watch the video and find out what people who are under a great deal of stress say about how it affected how they look and what ...

Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that ...

Just how many steps do you need to take to counteract too much sitting? The answer may surprise you. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the ...

The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that ...

Watch this video to learn how to restore the collagen in your body so you can slow down the signs of aging like fine lines, sagging, loss of facial volume, and more. Just click the Red More Button in your email or the image below if you are on our website. This information is provided ...

Have you ever heard of the “Mother Teresa effect?” Watch this video and learn how being kind and generous to others can help you live longer. Just click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only ...