Blog
- Health Coach Flint MI – Does Vigorous Exercise Affect Your Immune System?Did you know that vigorous exercise has the same effect on your immune system as an infection does? And, like an infection, if you overdo your exercise routine, your immune system won’t be able to do its job properly. Watch this video now and learn how to make sure your exercise program is not making ...Read More
- Health Coach Flint MI – Is Your Metabolism Slowing Down?Most people think that the reason they gain weight after the age of 30 is because their metabolism slows down. How much weight? Almost a pound a year. That may not sound like a lot, but that’s an 30 extra pounds by the time they are 60. The latest research however shows that your metabolism ...Read More
- Health Coach Flint MI – Treat Arthritis with an Anti-Inflammatory LifestyleDoes inflammation lead to arthritis? Inflammation causes a person’s own immune system to attack and damage joints. So what causes the inflammation in the first place? Watch this video now to find out what causes it, and more importantly what to do about it. Click the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – Lifestyle Changes to Treat ConstipationFirstly, we can thank the food industry for creating this problem for most people. Why? Watch the video and find out why and more importantly what to do about it. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and ...Read More
- Health Coach Flint MI – Artificial Sweeteners Negatively Impact Gut BacteriaIf you still use artificial sweeteners then you need to watch this video. Everything you have been told about these sweeteners is a lie and although they try to convince you they are safe, 30 studies say the opposite. Click the Red More Button in your email or the image below if you are on ...Read More
- Health Coach Flint MI – Does Gut Bacteria Impact Your Weight?There is good evidence that the food you eat determines the bacteria in your gut. Poor food choices lead to poor quality bacteria. Now the question is, are all overweight people overweight because they eat too much or because of what they eat? Watch this video now and learn why what you eat and the ...Read More
