Blog
- Health Coach Flint MI – 4 Health Benefits of Baking SodaWhen most people think of baking soda they think or using it to remove odors inside their refrigerator or actually using it to bake. However, baking soda has many health benefits most people know nothing about. Watch this video now and learn 4 Health Benefits of Baking Soda. Click the Red More Button in your ...Read More
- Health Coach Flint MI – Importance of Muscle Mass As You AgeNearly one-third of older adults fall at least once a year as a consequence of loss of muscle mass, and approximately 5% of those falls result in fractures. Although we think loss of muscle mass as a consequence of aging, the loss begins with people in their forties. Watch this video now and learn about ...Read More
- Health Coach Flint MI – 6 Benefits of Walking After EatingIf you think walking is just a good way to exercise that you can easily do anywhere, then you are missing the big picture. Watch this video now and learn the 6 benefits of walking especially after eating. Once you watch this you’ll be a committed walker from now on. Click the Red More Button ...Read More
- Health Coach Flint MI – How Much Water Should You Drink Daily?There is so much bad information regarding how much water you should drink. The biggest problem is that most people think there is a formula you have to follow, like the number of ounces of water based on your weight. Watch this video now and learn how much water you should drink and how much ...Read More
- Health Coach Flint MI – Junk Food Promotes HungerEveryone knows that junk food will lead to obesity, but it’s not just the calories. Junk food actually affects your appetite. Watch this video now and learn what junk food does to appetite control even if you just finished eating. Click the Red More Button in your email or the image below if you are ...Read More
- Health Coach Flint MI – Effects of Nutritional Yeast for CancerWho knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeast’s beta-glucan enhances the effect of anticancer chemotherapy or radiation. Click the Red More Button in your email or the image below if you ...Read More
