Blog
- Health Coach Flint MI – Does Earthing Work?Earthing, also called grounding is connecting to the earth by walking outside barefoot, sitting with bare hands in contact with the ground, or any other skin connection to the earth. So what is the theory behind Earthing and why are so many people doing it? Watch this video now and make some contact with the ...Read More
- Health Coach Flint MI – Health Benefits from Eating LegumesDo you know what the say about beans? Well, forget that. Do you know what they should be saying about beans? Watch this video now and you will. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and ...Read More
- Health Coach Flint MI – How To Live with Periods of SadnessEveryone experiences periods of sadness occasionally and possibly even mild to moderate depression. Watch this video now and and learn 6 basic things you can do now to help combat these feelings. Just click on the Red More Button in your email or the image below if you are on our website. This information is ...Read More
- Health Coach Flint MI – Spices That Strengthen ImmunityAdd some great taste to the food you eat and some great color to your dishes while all the while strengthening your immune system. Watch this video now and we’ll help you pick the right spices to “kick it up a notch!” Just click on the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – What Makes For A Healthy Diet?Most people think that a heathy diet consists of 5 servings of fruits and vegetables each day. That alone makes most people think they can never eat a healthy diet. So what do most people do? They give up and wind up eating mostly processed food. Watch this video now and learn 5 simple healthy ...Read More
- Health Coach Flint MI – Strength Training to Help Prevent and Treat OsteoporosisOsteoporosis as we age is a risk for everyone and as you age the risk of breaking a bone becomes more serious. There was this long held belief that simply taking calcium will stop bone loss but we now know that taking calcium may actually be harmful. Watch this video now and learn why strength ...Read More
