Blog
- Health Coach Flint MI – Ever hear of adaptogens?Did you know there are ways to adapt to stress that are totally natural? Let’s face it, we all deal with stress on a daily basis but daily stress takes a huge toll on our health. The good news is, certain spices and foods can help you control that stress and the best part is ...Read More
- Health Coach Flint MI – How To Break A Sugar AddictionMost people try to break their sugar addiction because they know it is causing them unnecessary weight gain. What they don’t know more importantly, is that sugar has a negative impact on the brain. Watch this video now because breaking the sugar habit is more important than ever before. Just click on the Red More ...Read More
- Health Coach Flint MI – Ways to Attune Your Immune SystemIf there is one thing we have learned from the pandemic is that those with the healthiest immune system also has the lowest risk of serious infection. Watch this video now to find out what yo.u can do /to/ make sure y.our immune system is working optimally. Just click on the Red More Button in ...Read More
- Health Coach Flint MI – The Best Time To Brush Your TeethShould you brush before you eat? After you eat? When you wake up? Before you go to bed? Most people don’t know when to brush they just follow what they were taught as kids. Watch this video now to find out when you should be brushing your teeth and why. Just click on the Red ...Read More
- Health Coach Flint MI – You Can Reduce the Risk of DementiaEver notice there is always a connection between the heart and other parts of the body? Today we look at the relationship between the heart and the brain, particularly dementia. So what is the relationship between the heart and dementia? Watch this video now to find out. Just click on the Red More Button in ...Read More
- Health Coach Flint MI – Weak Heart Muscle Linked to Weak Skeletal MusclesIf you look in the mirror and see that you are losing some muscle as you age or not feeling as strong as you once were, there is a good chance your heart muscle is also getting weaker. Watch this video now and find out how inflammation may be causing this weakness throughout your body ...Read More
