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Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Alternative Health Insights at 810-869-9983. Download audio ...

HealthNews of the Month Click on each headline to read the full story. Healthiest pleasures: 10 vices that are maybe good for you “Permission granted: You can officially stop feeling guilty about those little “bad-for-you” habits you can’t seem to break.” Chiropractic Cuts Blood Pressure “A special chiropractic adjustment can significantly lower high blood pressure, a placebo-controlled study suggests.” Exercise: Activity ...

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