Build Health Now

Do the hard part now and the easy part will come later. Give a listen! Download audio file (tip148scatterfeld.mp3)

The thing is to use this information to your advantage  Give a listen! Download audio file (tip147scatterfeld1.mp3)

HealthNews of the Month Click on each headline to read the full story. 50 Reasons to Oppose Fluoridation “Only eleven countries in the world have more than 50% of their populations drinking artificially fluoridated water.” Fructose Intake Is Linked to Visceral Fat “The health effects of fructose consumption, largely from high-fructose corn syrup, have been the subject of considerable controversy ...

Just stopping is an effective first step in helping.  Give a listen! Download audio file (tip146scatterfeld.mp3)

After reviewing 160 studies this is what they found extends life.  Give a listen! Download audio file (tip145scatterfeld.mp3)

Reaching for goals that are truly important to us is related to…  Give a listen! Download audio file (tip144scatterfeld.mp3)